Music and dance have always been present in Billie Eilish’s life. As she told herself Teen Vogue In an interview, he has been dancing since he was 8 years old and except for the times when he suffered an injury, he has not stopped doing it until today. The singer who rose to fame at the age of 14 was never a big fan of going to the gym and doing strength exercises. But after his latest ankle injury, this 2022 everything changed.
And what started out as a way to build up their muscles so they could continue their dance activities seems to have ended up hooking her. “(Sports) has become an incredibly important part of my life, it has made me feel like a better person and it has improved the way I can move. I feel better” the singer admitted in an interview for Apple Music.
How Billie Eilish deals with criticism
During these last years Billie Eilish had to face the criticismmany of whom were related to your weight. Something that led the singer even to change the way you dress and the space previously occupied by dresses or other items of clothing was soon replaced by sweatpants and clothes too big. “Why do you think I’ve been dressing the way I have for years?” admitted Vogue in an interview, “It was actually body image that brought it all down.”
The singer, who gained weight and lost weight several times, dealt with criticism in the best way she knows how: through music and performances. You surely remember when in 2019 Billie Eilish “undressed” at a concert in protest against all the criticism she was receiving.
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“Do you notice my shoulders? My breasts? My stomach or my hips? If I’m comfortable, I’m not a woman. If I take off my layers, I’m a whore. And you criticize my body even though you have never seen it“, was the message he sent to those who think and criticize his body.
How did you fall in love with sports?
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As we mentioned before, Billie Eilish suffered several injuries during her life, some of which prevented her from dancing for a while. “I used to dance 12 hours a week, and then I got injured“, the singer herself explained in her documentary. “When I came back from Europe, I started working out in the gym every day for the first time“, he explained in an interview for Apple Music.
Since then, thanks to sports and regular training in the gym and dancing, the singer has managed to have strong and toned legs. In this way, they regain their important muscle tone, which is necessary to perform their choreographies and performances without injury.
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Food, the key to your healthy lifestyle
It’s in the public domain the singer follows a vegan diet, where dairy products, fish and meat have no place. In fact, on her Instagram account, she has a section in her highlights where she shares some of her favorite vegan recipes, like noodle soup or peanut butter cookies: