How to be successful when you diet

tell me how many times you put it diet alone and I will tell you how many times you failed. It may sound apocalyptic, omniscient or even arrogant. But the truth is that this is something that most nutritionists often say. They are no longer talking about diets for weight loss, but about the resources … Read more

7 superfoods that will help you sleep like a log

Insomnia appears as one of the main concerns of the Spanish population, the proof of this is that 12% of Spaniards suffer from chronic insomnia and 30% say they wake up feeling like they haven’t rested. [Los ‘somníferos’ que se compran en el ‘súper’: 15 alimentos para dormir como un tronco] All this, in addition … Read more

Maintain and lose weight using the Harvard panel method – Health

At some point in life the vast majority of people will experience what happens to the body when good eating habits are neglected. The body often feels bloated, uncomfortable and stuck. Under these circumstances, the idea of ​​implementing a lightweight supply line may sound tempting. (Continue reading: This type of diet could help you get … Read more

Maintain and lose weight using the Harvard panel method – Health

At some point in life the vast majority of people will experience what happens to the body when good eating habits are neglected. The body often feels bloated, uncomfortable and stuck. Under these circumstances, the idea of ​​implementing a lightweight supply line may sound tempting. (Continue reading: This type of diet could help you get … Read more

VIDEO: Argentinian nutritionist faints on live TV while talking about replacing sugar with grated coconut and cinnamon | News from Mexico

While on the show, he’s in the middle of a live discussion about sugars and artificial sweeteners Good morning Americachain America TVnutritionist Teresa Coccaro He passed out which worried everyone on the show. The nutritionist explained that sweeteners can be replaced with healthy products such as grated coconut, bitter cocoa, cinnamon, orange peel, etc., and … Read more