At the age of 53, an American actress Jennifer Aniston He seems to be at his best and looks as outstanding as ever. And that is that the talented actress, who starred in romantic comedies and dramas and who became famous playing Rachel in the sitcom “Friends”, does not stop surprising her fans.
The key and the secret Jennifer Aniston To maintain this figure, it has always been linked to the celebrity’s careful diet, added to other personal care, such as, for example, maintaining the hair and figure with natural products that are not tested on animals. However, there is a component that seems to be the most important, which is precisely related to food and the first meal of the day: breakfast.
Jennifer Aniston’s healthy breakfast that is key to staying in shape
Through a short YouTube video (Short), Jennifer Aniston taught her fans how to prepare a healthy breakfast that she eats every morning. It is a smoothie – a type of shake – that is not only considered very tasty, but – also – is full of protein and energy ingredients.
Favorite breakfast ingredients Jennifer Aniston These are a cup of chocolate almond milk, two spoons of chocolate protein with collagen, a few drops of stevia (a natural sweetener), ice, banana or red fruit, all accompanied by a powdered supplement rich in vitamins and minerals.
After putting it all in a blender, it is shaken and served in a large glass. The creamy consistency and sweetness of the preparation that has become a secret Jennifer Aniston that they look so good make it, besides being healthy, also tasty. And, unlike other sweet preparations, it does not include artificial components and flavors.