How Christina Aguilera lost 20 kilos in just 3 months

World famous artist Christina Aguilera He is 41 years old, he has always managed to arouse the admiration of his audience thanks to his songs in which his lyrics express his deepest feelings, as well as his extraordinary and wonderful talent that surprises his fans every day.

ChristinaHe has gone through many changes in his life in terms of his physique, from when he started his career in the music world to where he is today. In 2007, the translator of “Ljepe” became pregnant with her first child, Max Liron Bratman, and the actress began to gain weight there.

Christina Aguilera Halloween Costume. Source: Instagram xtina

Unfortunately, due to the change in her figure, Aguilera began to be a part of all magazine covers. Therefore, Christina decided to take the initiative and generate a change of habits in her life, not only to change physically, but also to change to a healthier and better lifestyle.

Undoubtedly, the change was so noticeable that all his followers and fans wanted to know what his secret was. But Aguilerashe didn’t have any special secret, she simply made new changes in her diet, such as controlling the calories she consumed daily and starting a new physical training routine to improve her appearance, the artist managed to lose 20 kilos in just 3 months.

Significant physical change of Christina Aguilera. Source: Instagram xtina

Among the habit changes that made it possible weight loss with the singer, we find a type of diet that consists of eating food of a certain color every week, as well as reducing the portions of her daily meals, limiting some foods that generate weight gain, and in return she had to sacrifice frequent dinner outings in restaurants.

Leave a Comment